An online conversation facilitated by Zaya & Maurizio Benazzo
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Sep 17, 2022 9:00am - 10:30am PDT
Ashira Prem Rachana is a meditation and yoga trainer and healer and is the founder of Catharsis Holistic Healing. She focuses on healing trauma derived from social and political circumstances. Ashira grew up in Palestine where she worked as a journalist and researcher for Amnesty International and Human Rights Watch. Her personal journey of healing from a physical injury that paralyzed her from the neck down sent her on a self healing journey, where she gained mastery of her body through various healing methods. She mainly combines Kundalini Tantra techniques with active meditation and Sufism to focus on releasing physical and emotional trauma for adults and children. She does this through liberating people's Kundalini energy and opening the channels of the body using whirling, yoga, and breath work. https://www.ashirapremrachana.com/
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