Helen Palmer, best-selling author of books in 30 languages, reconciles psychological knowing with intuitive wisdom through a faculty of perception commonly called Witnessing Consciousness. She describes how recognizing the patterns of our mind requires a simple turn of attention, and illustrates this with examples from the Enneagram, which allows individuals to see objective reality from the vantage point of their own type structure. This recognition and relaxation of the emotional patterns that drive behavior activates the life force, and can bring about a new level of human development.
For hundreds of thousands of years, human beings worked through trauma communally through ritual practices.
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