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Explore Psychology

The Myth of Good and Bad Emotions

One idea in the study of emotion and its impact on psychological health is overdue for retirement: that negative emotions (like sadness or fear) are inherently bad or maladaptive for our psychological well-being, and positive emotions…

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Don’t Follow your Feelings

I know what it’s like to live a life driven by emotion, and believe me, it won’t make you happy. Someone shows up late, and you’re angry. You get some negative feedback, and you sulk in…

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Grand Narratives: Unplugging from the Big Story

Our personal stories tend to become entangled with the grand narratives that shape and crystallize our social structures. These are the big stories that craft a system we are born into – and get caught up…

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Nondual Psychotherapy

Although I’ve been an ardent devotee of Ramana Maharshi since 1970, I’ve also worked as a state-licensed psychotherapist in California since 1978. Because of these dual interests, I developed a long-time desire to find ways of…

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The Mirror of Relationship

The mystics of all traditions have taught us that love is not to be sought; love is what we are. Love is what is here in each and every moment. But today we mostly seek love…

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Our Intuitive Capacity for Spiritual Wisdom: Helen Palmer

 Helen Palmer, best-selling author of books in 30 languages, reconciles psychological knowing with intuitive wisdom through a faculty of perception commonly called Witnessing Consciousness. She describes how recognizing the patterns of our mind requires a…

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God Is A Fact About Ourselves: Nancy Abrams

Philosopher Nancy Abrams presents a radical rethinking of God for the global scientific community, ideas first expressed in her prize-winning book A God That Could Be Real. Expanding on Jung’s idea that we have a capacity…

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The Mysteries of Intimacy

by Matt Licata What is the best way to prepare for a healthy, deeply satisfying intimate relationship? How can you attract the right partner? Someone who can accompany you on the path, a fellow traveler who…

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