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Explore Psychology

Five Spiritual Life-Hacks for an Awakening Soul

We live in exceptional times of spiritual bounty. Without taking any spiritual vows or undergoing a single initiation, we have at our fingertips more spiritual tools, teachings and practices than have ever been available to any…

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It’s Ok to Allow Yourself to Fall Apart

How To Break And Put Yourself Back Together by Matt Licata It’s okay to be sad, and to allow your heart to break. To fall to the ground and bear witness to the dissolution of a…

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Why Are We So Attached To Our Things?

Feelings, thoughts and actions race before the watcher in endless succession, leaving traces in the brain and creating an illusion of continuity. A reflection of the watcher in the mind creates the sense of ‘I am’…

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The Path Is Everywhere

by Matt Licata Even though you sense an unknown world of aliveness around you, it is not possible to access it until the spell that you are undeserving is broken. This trance is subtle and is…

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From Survival to Grace: Using Archetypes in Your Personal Evolution

Millions of people have adopted some plan for personal growth, depending on the goals they set for themselves. Some people want to be happier, others closer to God; some have committed themselves to find enlightenment, which…

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Holding Space

When we “hold space” for another person, we open our heart and offer them unconditional support, letting go of all judgment and need for control. We may offer guidance but only if it is wanted. And…

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Meditation, Hypnosis, and Free Will

In a new twist on the classic “free will” experiment, meditators, average people and people who can be easily hypnotized were compared.  The results hint that although nobody has free will, meditators have more awareness of…

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Illusions and the Mind’s Reality

By Shawn Radcliffe and Jeanric Meller When it comes to the world around us, what we perceive is not always what is actually there. This is what Einstein meant when he said “Reality is merely an…

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