“Today, take each step with courage!”
Or, take each step without courage. It really doesn’t matter.
For the steps themselves are everything. And either way you are alive and worthy.
See! See what you have been given!
The in- and out-breaths. This sense of being alive. The ground under you. The weight of your body. Everything falling here, everything supported, still.
The morning sunshine. The heat, the light, the ferocity of the senses, this erotic union with All. The rawness of the afternoon flooding your own raw heart! This tender presence radiating from the evening and the power of your solitude.
The longing for home, finally understood: the river was always flowing back to you.
You do not need courage, friend; You only need yourself.
And a ridiculous trust in your doubting.
- Jeff Foster
God speaks to each of us as he makes us, then walks with us silently out of the night.
The seed of life is within us all, our dance here is mundane, strange and wonderful.
A winter solstice 2020 short stream for a Movement Medicine community
Where do you see a window you can open for a subtle sacrament to slip into your day?
Meanwhile, someplace in the world, somebody is making love and another a poem.
Give yourself permission to rest and receive lullabies for your heart.
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