You Do Not Need Courage

By Jeff Foster

feet steps sand

“Today, take each step with courage!”

Or, take each step without courage. It really doesn’t matter.

For the steps themselves are everything. And either way you are alive and worthy.

See! See what you have been given!

The in- and out-breaths. This sense of being alive. The ground under you. The weight of your body. Everything falling here, everything supported, still.

The morning sunshine. The heat, the light, the ferocity of the senses, this erotic union with All. The rawness of the afternoon flooding your own raw heart! This tender presence radiating from the evening and the power of your solitude.

The longing for home, finally understood: the river was always flowing back to you.

You do not need courage, friend; You only need yourself.

And a ridiculous trust in your doubting.

- Jeff Foster

Continue reading

Related Content

SAND15 US

Oct 21–25, 2015
Hayes Mansion, San Jose California

$99

Holotropic States of Consciousness: Technologies of the Sacred

Dec 18, 2018

A pre-recorded 4-part Video Series with Stanislav Grof

Vastness of Life, with Eric Baret

Jun 28–30, 2019
Delight Yoga, Amsterdam

Radiant Intimacy 2019

May 24–27, 2019
1440 Multiversity, California

SAND14 US

Oct 22–26, 2014
Hayes Mansion, San Jose California