When you shift your focus
from what is absent
to what is present,
from what is missing
to what has been given,
from what you are not
to who you are,
from the ravages of linear time
to the immediacy of Now,
you are reconnecting
with love, truth and beauty,
and abundance is yours,
For in truth,
nothing is lacking where you are,
nothing is missing from the present scene of the movie of your life,
and you are forever full,
and at the point of completion.
The only reason
you cannot find Oneness
is because you never left.
The day is just waiting to be lived.
So breathe in life, friend,
breathe in life.
- Jeff Foster
Give yourself permission to rest and receive lullabies for your heart.
The seed of life is within us all, our dance here is mundane, strange and wonderful.
Meanwhile, someplace in the world, somebody is making love and another a poem.
A winter solstice 2020 short stream for a Movement Medicine community
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