Registration is now closed.
Watch on demand
Purchase this item to access
Click the "Watch Now" button to access handout (or download here).
There is no video, just a document. You must be logged in to access.
Watch on demand
Purchase this item to access
Jul 15, 2020 9:00am - 9:30am PDT
Watch on demand
Purchase this item to access
Jul 16, 2020 9:00am - 12:00pm PDT
Watch on demand
Purchase this item to access
Jul 17, 2020 9:00am - 12:00pm PDT
Watch on demand
Purchase this item to access
Jul 18, 2020 9:00am - 12:00pm PDT
Watch on demand
Purchase this item to access
Jul 19, 2020 9:00am - 12:00pm PDT
Watch on demand
Purchase this item to access
Sep 12, 2020 9:00am - 12:00pm PDT
Watch on demand
Purchase this item to access
Sep 13, 2020 1:00pm PDT
A 30 minute sequence of gentle yoga asana to activate the parasympathetic nervous system helping to calm stress, release tension and bring healing. Its a simple sequence for all levels of flexibility with an attention on opening the heart and cultivating an attitude of kindness and compassion in each movement. When we learn to meet all that is arising in this moment with openness and curiosity, we can understand ourselves more deeply and discover who we are on all levels of our being from the physical and energetic to the emotional, mental, intuitive and beyond. Ultimately bringing a greater wisdom and acceptance to our lives.
Duration: 30 minutes
Watch on demand
Purchase this item to access
Sep 13, 2020 2:00pm PDT
A 30 minute sequence of gentle yoga asana and pranayama to activate the vagus nerve and the parasympathetic nervous system. This helps to calm any stress or tension and bring healing to all the different levels of who we are. Its a simple sequence for all levels of flexibility with an attention on being kind and compassionate to the body and anything that is stirred up from within. We learn to meet all that is arising in this moment with an openness and curiosity to understand who we are.
Duration: 30 minutes
Gabor Maté M.D., C.M., is a Canadian physician (retired), public speaker and bestselling author, published internationally in multiple languages. His book on addiction, the award- winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, is used as a text in many institutions of higher learning in Canada and the U.S. His most recent book, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture, to be published in over 30 languages on five continents, has been and continues to be a #1 Canadian bestseller and, as of March 26 will been 18 weeks a New York Times bestseller.
After two decades as a family doctor and palliative care director, for twelve years Gabor worked in Vancouver’s Downtown Eastside with patients challenged by hard-core drug addiction, mental illness and HIV, including at Vancouver Supervised Injection Site, North America’s first such facility. His other interests encompass childhood developmental issues, ADHD, mind/body health, trauma and parenting. He is in constant demand as a speaker internationally and has addressed judicial bodies in Canada, the U.S. and Australia on the links between trauma, addictions, and dysfunctional behaviors. He has worked with many Indigenous communities around these issues.
He has received an Outstanding Alumnus Award from Simon Fraser University and an Honorary Degree (Laws) from the University of Northern British Columbia. For his groundbreaking medical work and writings, he has been given the Order of Canada, and the Civic Merit award from his home city of Vancouver.
A film based on his work, The Wisdom of Trauma, has been viewed by over 10 million people internationally and has been translated into twenty languages. It is shown regularly in many institutions, including schools and prisons, in Canada, the U.S., and abroad. www.thewisdomoftrauma.com His therapeutic method, Compassionate Inquiry, has been, in the past three years, studied by over 3,000 health care providers in 80 countries.
Gabor is a speaker much in demand internationally on addiction, stress and mind/body health, child development, trauma, ADHD and other topics related to his five best-selling books. He has been featured on some of the most popular podcasts, such as Joe Rogan, Tim Ferris, Jay Shetty, and others.
His next book, co-written with his son Daniel, will be Hello Again: A Fresh Start for Adult Children and Their Parents, based on their popular workshop.
Betsy Polatin, MFA, SEP, an internationally recognized breathing/movement specialist and best-selling author, has been teaching for 45 years. Her unique and intuitive perspectives are greatly influenced by the study of movement, breath, and trauma, as well as the teachings of spiritual and meditation masters. She speaks at conferences around the world.
She’s had numerous articles published in the Huffington Post, and is the author of The Actor’s Secret and Humanual.
Lorraine Taylor is contributing some short gentle yoga asana and pranayama sequences to activate the vagus nerve and the parasympathetic nervous system.
From a very young age, Lorraine was fascinated by the beauty of movement and music. Her childhood was spent exploring the body through gymnastics, ice skating and different styles of dance. In her early twenties, a strong calling to the path of Yoga became the catalyst for many deeper realisations in her life and she left everything behind to follow this call. She has now been a dedicated Yogini and lover of Truth for almost thirty years. She specialises in offering an insightful feminine way of practising Yoga, bringing forth her love of Tantra and Kashmir Shaivism. She has also dedicated many years to the study of Jnana (Non Duality), Bhakti (Devotion) as well as Traditional Hatha Yoga which has led her to discover the depths of the Yogic practice, understanding the beauty of the fluid form while investigating the more subtle layers that exist within us. Ultimately pointing to what lies beyond which is the true meaning of Yoga. Oneness. She is currently very inspired by somatic based practices and trauma informed Yoga, recognising how important this work is right now in our current world. Her classes are a journey of who we are on every level from the physical to the beyond all shared with a healthy dose of humour and an open heart.
Please enter your email and we’ll send you instructions to reset your password
Get on our mailing list for the latest news, articles, videos, webinars, events and more: