Living as Presence and Emptiness

Living as Presence and Emptiness

With Judith Blackstone  •  Sundays May 31, June 7 & 14, 2020 12–1:30 PM PDT

A Path to Personal Healing and Embodied Nondual Awakening: Recording of a 3-part webinar series

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“As fundamental consciousness, we experience ourselves and everything around us as made of empty, radiant, unified consciousness. Our own mind, heart and body are revealed to be, at root, this transparent ground of consciousness.”

In this three-class webinar, Judith will teach and explain the main practices of the Realization Process, a direct path to embodied, nondual awakening. Through these gentle but powerful practices, you can uncover your true nature–the luminous fundamental consciousness pervading your body and environment as a unity.

As this nondual essence, you become both more alive and present within your body and more open and receptive. You access your innate wellspring of love, happiness and peace. You can heal the emotional wounds that obstruct your intimacy with yourself, with other people, and with everything around you.

This course will help you to:

  • Attune directly to fundamental consciousness
  • Refine your breath, energy and perception
  • Apply fundamental consciousness to personal healing
  • Uncover your authentic nature beyond trauma-based fragmentation and negative beliefs
  • Deepen and unify your capacities for awareness, emotion and physical sensation
  • Stabilize in nondual realization to bring it into your daily life

The webinar will be mainly experiential. Judith will teach several practices from the Realization Process.

Judith is the author of Trauma and the Unbound Body

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Module 1: Direct Attunement to Fundamental Consciousness

May 31, 2020 12:00pm - 1:30pm PDT

Button to join the meeting will become active 30 minutes prior to the beginning of the sessions.

This class will teach practices for the embodied realization of fundamental consciousness. Nonduality is your effortless, unconstructed nature. The Realization Process practices facilitate and accelerate the spontaneous emergence of your true nature. Judith will also explain how this realization restores, deepens and refines all of your human capacities: for physical sensation, emotional responsiveness, understanding, and perception.

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Module 2: The Wisdom Channel: Accessing the Innermost Core of Your Body

Jun 7, 2020 12:00pm - 1:30pm PDT

This class offers practices for contacting and living within the subtle vertical core of your body. By breathing within this innermost core of yourself, you awaken to the most subtle dimension of energy within your own body and in all of nature. You also gain perspective, the ability to recognize and dissolve negative beliefs. And as this core, you can more easily let go of your trauma-based fragmenting grip on yourself and regain your innate wholeness.

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Module 3: Living Nonduality

Jun 14, 2020 12:00pm - 1:30pm PDT

Fundamental consciousness can be experienced as emptiness or as a quality-rich ground of being. This class will show how attuning to the innate qualities of fundamental consciousness can help unify your capacities for awareness, emotion and physical sensation, and open you more fully to your unconstructed, authentic nature. You will also learn gentle movement, perceptual and relational practices to help you stabilize in your nondual realization and bring it in to your daily life.

Duration: 1 hours, 30 minutes

Judith Blackstone

Judith Blackstone, Ph.D, is an innovative nonduality teacher and psychotherapist. She developed the Realization Process, an embodied approach to psychological and relational healing and nondual realization and teaches workshops and teacher certication trainings throughout the United States and online. She is author of Belonging Here, The Intimate Life, The Enlightenment Process and The Empathic Ground and a six CD series of the Realization Process from Sounds True. Her latest book is Trauma and the Unbound Body: the Healing Power of Fundamental Consciousness.