To Free the Body - Science and Nonduality (SAND)

To Free the Body

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Ellen Emmet explains her understanding of the role of the body in our exploration of truth and suggests that the denial of the body is something very deep in us. She takes questions from the audience at SAND Italy and talks about the male and the female, the vertical and horizontal perspectives, about practices to free the body – and reminds us that the body is always in the now.

Background Listening

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Listening to the substrate of reality as a spiritual practice

#76 Land, Lineage & Resisting Genocide

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Three guests share their perspectives on spiritual practice in the face of the on-going genocide in Gaza.

Seeing Into the Reality of Emptiness

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In true emptiness everything can be revealed

Buddhism and Quantum Mechanics

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Excerpt of an article by 'Art of Life' star

#75 Love-With-Justice

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A Community Gathering recording from Sufi scholar feeling into the shared pain of Palestine.

The Unburnt Heart of Compassion

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A view on the Vietnamese monk who burned himself alive in protest in 1962.

#74 Engaged and Aspirational Bodhicitta

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Exploring a path for balancing mindfulness with heartfulness in our practice and lives.

Dadirri: Ancient Aboriginal Mindfulness Traditions

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In such safe places people can enter the first stage of the trauma recovery process, Telling their Story

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