The Body in "Crisis"

By Ariel Giarretto

Through the lens of the Somatic Experiencing Model, let's learn what is happening to our bodies in these uncertain times. How do we understand our reactions? How do we settle in such unsettling times? Ariel will present some simple exercises to find a moment of respite and solace, as well as some mobilization and hope.

This talk is hosted by Karine Bell.

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