The Awakening of the True Body - Science and Nonduality (SAND)

The Awakening of the True Body

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In this interview with Zaya Benazzo from SAND Italy, Ellen Emmet talks about the relationship between self-enquiry and the exploration of the body through tantra. Responding to a question about trauma, she makes the distinction between spiritual bypassing and the understanding of the source of the bodymind as the absolute truth. Let's not become infatuated by trauma, she says. We are not exploring trauma so we can be liberated. We are already free.
 

Background Listening

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Listening to the substrate of reality as a spiritual practice

#76 Land, Lineage & Resisting Genocide

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Three guests share their perspectives on spiritual practice in the face of the on-going genocide in Gaza.

Seeing Into the Reality of Emptiness

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In true emptiness everything can be revealed

Buddhism and Quantum Mechanics

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Excerpt of an article by 'Art of Life' star

#75 Love-With-Justice

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A Community Gathering recording from Sufi scholar feeling into the shared pain of Palestine.

The Unburnt Heart of Compassion

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A view on the Vietnamese monk who burned himself alive in protest in 1962.

#74 Engaged and Aspirational Bodhicitta

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Exploring a path for balancing mindfulness with heartfulness in our practice and lives.

Dadirri: Ancient Aboriginal Mindfulness Traditions

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In such safe places people can enter the first stage of the trauma recovery process, Telling their Story

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