Judith teaches the main practices of the Realization Process, a direct, embodied method of personal and relational healing and nondual awakening. She discusses the application of these practices to healing from trauma. In the Realization Process we attune to the ground of our own nature as an expanse of undivided, fundamental consciousness pervading our body and environment as a unity. Knowing ourselves as fundamental consciousness facilitates resilience to emotional and sensory stimuli, the integration of cognition, emotion and physical sensation, and the capacity for deep connection with other people without losing inward contact with oneself.
Judith describes how we constrict and fragment ourselves in reaction to trauma, especially as children, and also how we mirror the trauma-based constrictions of our parents, so that psychological pain and limitation is passed down through the generations. She demonstrates the Realization Process method for recognizing and releasing the emotional wounds, defenses and compensatory patterns held in the body that conceal our authentic nature. She also shows how nondual realization enhances the therapeutic relationship, by cultivating empathy, subtle perception, and authenticity.
Judith presents some specific types of psychological issues that often cause suffering for spiritually oriented individuals. These include intolerable levels of sensitivity, a lack of grounding, a sense of isolation and alienation, a tendency to feel merged with or displaced by other people, and a desire for purity and perfection. She shows how the practices of the Realization Process can address these challenges and help spiritually gifted people live more comfortably in the world.
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Unveil the obstacles that block creativity and host them in a way...
James Fadiman fieds questions at SAND18 US
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How the experienced self is put together out of memories and feelings.
To think of the human stage as simply for enlightenment shortchanges the potential of humanity.
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Is there any behavior that we can say for certain is unique to humans?
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Dzogchen, the bardo, sleep and the yoga of dreams
What if we put into every day practice the scientific truths that we know?
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Charles Eisenstein answers questions from the audience at SAND18 US.
How do the different spiritual traditions view being human?
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Mirabai Starr in conversation with the audience at SAND18 US
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Women mystics and wisdom beings across the spiritual traditions
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Daniel Siegel introduces the Wheel of Awareness, a representation of the structure of mind. Research…
Donald Hoffman reminds us that we can predict people's choices up to seven seconds before they are conscious of making that choice.
Fritjof Capra answers questions from the audience at SAND18 US
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Peter Russell in conversation with the audience at SAND18 US.
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Rupert Spira in conversation
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Our human-ness will become more and more threatened by AI
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From his sickbed, Vimalakirti attains insight so deep that even Manjusri, the manifestation of profound wisdom bows to listen
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