Eric Baret answers questions about self-judgment and feelings of inadequacy and exclusion:
How can i shake the deep feelings of inadequacy and exclusion I have when encountering others?
If I'm met in love by another and I still have a feeling of separation, am I the only one who produces that feeling?
If accepting yourself is not a choice, what is it?
Would you say that all we can do about self-rejection, self-hate and self-judgment is to experience those feelings fully?
Fully feeling the sensations that come with self-judgment and self-denigration doesn't seem to be helpful
His words are shaped and sustained by the nondual tradition of Kashmir Shaivism, and take us back to the simple observation of our felt sense of emotion and, ultimately, to pure listening. This allows a liberating realization: the root of suffering is an illusion, and all claims to knowledge are a pretense. The first English translation of one of Eric Baret’s books, Let the Moon Be Free, is now available on Amazon. These dialogues are an invitation to celebrate life in the present moment, free from the fear of an imaginary future.
Eric answers questions from the audience at his Amsterdam retreat
When we avoid rooting in our dying bodies, spirituality grows spindly and bears no real fruit.
Total silence in which there is neither the observer nor the thing observed is the highest form of a religious mind.
How can a fish become aware that it swims in that which it seeks?
To watch a show with the Hridaya, the open mind, the open heart, can bring us closer to truth than yoga
The yogic sages anticipated quantum physics by noting that a subtle vibrational energy is the substratum of everything we know.
While the personal level is an important foundation, the next level is to bring our practice to the interpersonal realm
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