In an excerpt from this three-part series offered by SAND in 2020. Zaya and Maurizio Benazzo dialog with guest Caverly Morgan about individual and collective racial conditioning and internalized systemic oppression. The gathering begins by reckoning with our own shadows and unconscious bias, which we have inherited from our cultures, our families, and possibly even from some of our spiritual teachings and practices.
This series explores:
Let's inquire and walk this path together with humility and open hearts. May this work permeate our lives, our communities, and the world, along with our deepest realizations of unity.
You can watch the entire Racism and the Self series by joining the SAND Community.
Caverly Morgan is a meditation teacher, author, speaker, and nonprofit founder. She is the founder of Peace in Schools, a nonprofit that created the nation’s first for-credit mindfulness class in public high schools. Caverly is also the founder of Presence Collective, a community of cross-cultural contemplatives committed to personal and collective transformation. She is the author of A Kids Book About Mindfulness and The Heart of Who We Are: realizing freedom together.
Dr. Gabor Maté on how our toxic culture is making us ill in his brand new book 'The Myth of Normal'
Dance through life’s turbulences with the knowledge you are never alone ... from NOWNESS
In times of crisis, we're desperate to find peace. We search for equanimity as if it's a state that can be found. The more desperate we feel, the more effort we put into our search.
In Episode 3 of our podcast explore the frontiers of relationships and love with Esther Perel
I no longer listen to those saying "There is nobody" Because I see…
A masterpiece written and read by Ben Bushill with music by Ellen Molnia and Thomas Falk.
Grief is a heart-wrenchingly painful problem for the brain to solve… to live in the world with the absence of someone… ingrained in your understanding of the world…
"Being a sex worker means that I walk a very invisible yet hyper visible path."
Canadian Jungian analyst, a teacher, an author, and a remarkable human being
Even if our primary interest is in spiritual transformation, we cannot separate out our unresolved relational trauma
Diaries are a forum in which we can raise and then galvanise ourselves into answering the large questions which lie behind the stewardship of our lives: What do I really want? Should I leave? What do I feel for them? From The School of Life.
An animated short based on a story from Charles Eisenstein’s book, “The More Beautiful World Our Hearts Know Is Possible”
"A new world will be born in blood and pain, just as we are." —Joanna Macy
Welcome to the flesh-circled hollow of the Omphalos. A bodily valley. An earthly hub.280
As Indigenous people, we have always had tools to manage our dysregulation.
Compassion is the ability, by Awareness, to recognize and acknowledge only itself everywhere.
end of life care, hospice, death parties, spirit mediumship, and more on this episode of the podcast
Walking to your place for a love feast I saw at a street corner an old beggar woman...
"The most precious gift we can offer others is our presence." (Thich Nhat Hanh)
Every defeat is just an angel, tugging at your sleeve, telling you that you don’t have to keep banging your head against the wall.
The time will come when, with elation, you will greet yourself arriving at your own door, in your own mirror, and each will smile at the other's welcome...
Please enter your email and we’ll send you instructions to reset your password