Diaries are a forum in which we can raise and then galvanize ourselves into answering the large questions which lie behind the stewardship of our lives: What do I really want? Should I leave? What do I feel for them?
From The School of Life
Grief is a heart-wrenchingly painful problem for the brain to solve… to live in the world with the absence of someone… ingrained in your understanding of the world…
In times of crisis, we're desperate to find peace. We search for equanimity as if it's a state that can be found. The more desperate we feel, the more effort we put into our search.
Compassion is the ability, by Awareness, to recognize and acknowledge only itself everywhere.
Dr. Gabor Maté on how our toxic culture is making us ill in his brand new book 'The Myth of Normal'
As Indigenous people, we have always had tools to manage our dysregulation.
In Episode 3 of our podcast explore the frontiers of relationships and love with Esther Perel
From 'The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief; The Threshold Between Loss and Revelation'
"Being a sex worker means that I walk a very invisible yet hyper visible path."
Dance through life’s turbulences with the knowledge you are never alone ... from NOWNESS
An animated short based on a story from Charles Eisenstein’s book, “The More Beautiful World Our Hearts Know Is Possible”
Even if our primary interest is in spiritual transformation, we cannot separate out our unresolved relational trauma
Canadian Jungian analyst, a teacher, an author, and a remarkable human being
A masterpiece written and read by Ben Bushill with music by Ellen Molnia and Thomas Falk.
Walking to your place for a love feast I saw at a street corner an old beggar woman...
"The most precious gift we can offer others is our presence." (Thich Nhat Hanh)
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