Mario Martinez proposes that longevity is learned, and we have the capacity to change how our genes express disease. He reports on his studies of healthy centenarians worldwide which found that how they live, and the cultural beliefs they share, are the chief determinants, with only 20% attributed to genetics. All centenarians have rituals. The meaning of what we do is the most important thing. Culture is what influences the mind.
Jul 16–19, 2020
Nondualism and idealism aren’t purely Eastern insights, but the metaphysical and spiritual root of the West as well
A four-billion-year-old cycling evolutionary engine of creation lifted us improbable and beautiful human beings into existence.
I grew up with trauma followed by 20 years of addiction to drugs and alcohol.
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