Family Illness is a Myth, Mario Martinez

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Mario Martinez proposes that longevity is learned, and we have the capacity to change how our genes express disease. He reports on his studies of healthy centenarians worldwide which found that how they live, and the cultural beliefs they share, are the chief determinants, with only 20% attributed to genetics. All centenarians have rituals. The meaning of what we do is the most important thing. Culture is what influences the mind.

Indigenous Solar Eclipse Stories From Across Turtle Island

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From rodents of unusual size to flaming arrows, communities across North America share solar eclipse traditions

#79 Restoring Wholeness

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Exploring Internal Family Systems from theory to practice.

Chasing Cicadas

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Amid the cacophony of a cicada emergence, Anisa George reflects on her choice to leave the Bahá’í faith and its promise of a new civilization

Zionism has no space for an Arab Jew like me

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The State of Israel conditioned us to see the intersection of 'Jewish' and 'Arab' as impossible — even though my family held that identity for generations

#78 The Crisis in Gaza

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From a recent Community Gathering having the difficult conversations about a horrific violence in Gaza.

Spirituality, Archetypes & Trauma

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The treatment of trauma is fraught with many pitfalls and “tight corners.” Generally overlooked, however, is an innate relationship between trauma, archetypes and spirituality

What is Internal Family Systems?

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Richard Schwartz, Ph.D, founding developer of IFS, speaks about Parts & Voices, the Self, Healing and how Internal Family Systems got its name.

The Possibilities of Regeneration

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Origins of regenerative agriculture, offering a story that is both new and ancient in its roots

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