Julie Brown Yau, who uses somatic depth psychology to work with trauma, talks about her practice and describes the joy of returning to the vibrancy and the feeling of life force that results from the healing of trauma. Meditative and psychological traditions can both have a role in this, working together to bring profound changes to people’s lives.
Stories, fiction included, act as a kind of surrogate life.
The first question is always “Who am I in relation to the current situation?”
Love is the highest and most precious "asset" of human existence.
"There's really no research that supports that point of view,"
The path to transcendence is through compassion and through compassion one is led to oneness
The place of consciousness in the natural world is arguably the greatest mystery facing modern science
A doctor explains “Cognitive Bypassing” & how it’s keeping us trapped in our trauma.
Nondualism and idealism aren’t purely Eastern insights, but the metaphysical and spiritual root of the West as well
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