Julie Brown Yau, who uses somatic depth psychology to work with trauma, talks about her practice and describes the joy of returning to the vibrancy and the feeling of life force that results from the healing of trauma. Meditative and psychological traditions can both have a role in this, working together to bring profound changes to people’s lives.
The journey into authentic nondual experience usually entails an ongoing experience of paradox
"There's really no research that supports that point of view,"
Stories, fiction included, act as a kind of surrogate life.
Consciousness, rather than matter, is the basis of all reality.
A doctor explains “Cognitive Bypassing” & how it’s keeping us trapped in our trauma.
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