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Adverse Childhood Experiences

Adverse Childhood Experiences: Redefining trauma as the collective experience By Donna Thomas Its great that ACEs are high on the agenda for organizations that support adults, children & young people. Making links between adverse experiences in…

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Suffering is Optional: video with Gail Brenner

Speaking at SAND18 Italy, Gail Brenner tells us that we don’t have to believe what our thoughts tell us about ourselves, about other people or about the world, and that at any moment we can bring…

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Subjectivity of Perception: Using Illusions to Alter Pain

“There is no truth. There is only perception.” ~ Gustave Flaubert Many people with chronic pain have been told that the pain is “all in their head.” In some ways, this is true. Pain is not…

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New Theory Says We Are All Multiple Personalities of a Cosmic Consciousness

From the comfortable seat of our bodies (and built-in brains), it’s easy to think that consciousness is a unique property of humans. But some philosophers argue that the entire universe is conscious, or to put it…

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Are Emotions Hard-Wired or Constructed?

There’s a scene in the movie Star Trek III where Spock, a logical and rational Vulcan, is relearning how to be himself after having his mind transferred back into his body. His training involves answering rapid-fire…

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Shame—Dissolving This Driving Force Behind Addiction Through Mindfulness

Scott Kiloby begins a 4-part Webinar Series on Sunday March 11. Here’s a short article to introduce you to this frequent presenter at SAND Conferences, author, international speaker and founder of the Kiloby Center for Recovery….

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Thomas Hübl’s The Pocket Project: Facilitating the Integration of Collective Trauma

By Julie Jordan Avritt, Thomas Hübl “Thou shalt not bow down thyself to them, nor serve them: for I the LORD thy God am a jealous God, visiting the iniquity of the fathers upon the children…

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A Passion to Heal: Julie Yau

Julie Brown Yau, who uses somatic depth psychology to work with trauma, talks about her practice and describes the joy of returning to the vibrancy and the feeling of life force that results from the healing…

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