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Explore Somatic

Binaural Beats

An Extraordinary Practice for Your Brain’s Health and Creativity These days people have lost their connection with many powerful elements of energy and nature, sound being one of them—as a means of healing and brain entertainment….

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The Psychology of Spiritual Seeking, Gabor Maté

Gabor Maté shares his perspective on the psychology of spiritual seeking in this interview which is part of Science and Nonduality Anthology Vol. 6 soon to be released in April 2016. Canadian physician Gabor Maté is…

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Love is the Dance

As so many of us, I was conditioned to feel that giving love was better than receiving love – that receiving was somehow selfish – but during my time at SAND Italy all of that changed….

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A Luminous Map Of Embodied Awakening, Chameli Ardagh

Chameli Ardagh, teacher, author, and founder of The Awakening Women Institute, retells the myth of Gaia and Uranus as a map of how we came to build our identity upon the imagined split between form and…

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Love is not Synonymous with Feelings of Safety

by Matt Licata As the rich ground in which all feelings come and go, it is the way of love to transform everything that comes in contact with, for this is its nature. This activity is…

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Breath Helps You Remember and Identify Dangers

Yogis and meditators know that there is great power in the breath. But this potential is not limited to the yoga mat or meditation cushion. New research shows that the breath can stimulate the brain to…

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The Sacred Ordinary

Where is our inner knowing leading us?  It seems to me that it is leading us home – to right here – in order, as the poet suggests, to know this “place” for the first time….

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How Generational and Early Life Trauma Shape Our Lives

With Scott Kiloby, Richard Miller, Mark Wolynn and Ajaya Sommers; facilitated by Julie Yau. Along with distorting our fundamental view about the world, and the emergence of trau- matic symptoms, unresolved trauma limits our capacity to…

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