20:00 – FREE

Deepening Our Feeling for "Us" - SAND19 US

With Lama Tsomo

Lama Tsomo teaches us the ancient Tibetan compassion practice of Tonglen, one of the Four Boundless Qualities

Three Methods for Working with Chaos

By Pema Chödrön

Times of chaos and challenge can be the most spiritually powerful…

The Four Essential Points of Letting Go in the Bardo

By Pema Khandro Rinpoche

It’s when we lose the illusion of control—when we’re most vulnerable and exposed—that we can discover the creative potential of our lives.

We Can Still Be Crazy

By Pema Chödrön

We may think meditation will improve us, but it’s really about accepting ourselves as we are right now.

Mindful Thoughts for Stargazers

By Shawn Radcliffe

Astronomer and Ex-Zen Monk Mark Westmoquette's Book Review

Trauma as a Pathway to Spiritual Surrender

By Shawn Radcliffe

Trauma and spirituality share a profound connection, according to psychologist Peter Levine.

18:00 – FREE

SAND18 US — Spontaneous Creativity: Manifesting Your Positive Qualities

With Geshe Tenzin Wangyal Rinpoche

Creativity can be seen as a state of natural flow...

35:00 – FREE

SAND18 US — Clear Teachings from the Tibetan Tradition

With Geshe Tenzin Wangyal Rinpoche

Dzogchen, the bardo, sleep and the yoga of dreams

5:00 – FREE

You're that!

With Alan Watts

In this universe there is one great energy and we have no name for it

Guidepost of Silent Illumination

By Master Hongzhi

Silent and serene, forgetting words, bright clarity appears before you.

1:29:00 – FREE

A Case for Wise Hope in Dark Times

With Joan Halifax

This excerpt from the The Strange and Necessary Case for Hope is rare medicine for our dark times.

Nonduality and Mindfulness — Two Great Traditions that Go Great Together

In the context of American spiritual practice nondual traditions and mindfulness traditions appear to be in sharp contrast.

FREE

SAND18 US — Rest in Natural Great Peace

With Peter Russell

Peter Russell explains that most human beings—unlike animals—focus on the past and the future, which means they spend their time in a state of discontent.

I Have Tried In My Way To Be Free

By Philip Marvin

His first album came out in 1967 when I was a very impressionable young teenager in the midst of the so-called “summer of love” of that year.

FREE

Exclusive interview with Dr. Alan Wallace

With Science and Nonduality

In this exclusive interview with Dr. Alan Wallace we discuss consciousness, mathematics, practicing deep sleep states and meditation as preparation for dying consciously.

24:00 – FREE

SAND18 US — Buddha's Message: Have Some fun!

With Robert Thurman

Bob Thurman delights the audience at SAND 2018 with his lighthearted approach to the wisdom and the…

Truth Will Set You Free: Time Does Not Exist

When we ask ourselves why we think time exists, most of us would say: because we see everything changing, always.