4:00 – FREE

How Keeping a Diary Can Save You

Diaries are a forum in which we can raise and then galvanise ourselves into answering the large questions which lie behind the stewardship of our lives: What do I really want? Should I leave? What do I feel for them? From The School of Life.

31:00 – FREE

Exploring Consciousness with Lucid Dreams

With Stephen LaBerge

Stephen LaBerge discusses lucid dreaming techniques, Nisargadatta Maharaj, consciousness, and awareness.

Compulsion to Closure

By Joan Tollifson

This compulsion to arrive at the Final Truth is, of course, foiled again and again by life itself.

1:11:00 – FREE

Humanual Support

With Betsy Polatin

Experience your inherent support and understand why you lose it.

1:20:00 – FREE

Sounds of SAND – Ep. 3 – The Future of Love

With Esther Perel

In Episode 3 of our podcast explore the frontiers of relationships and love with Esther Perel

2:00 – FREE

Healing & Rehabilitation for Hassan

Hassan was shot and paralyzed in his Al Dheisheh Refugee camp, located just outside the city of Bethlehem. Now you can help him walk again!

Thoughts on Addiction and a Contemplative Life

By Richard Simonelli

The Big Book of Alcoholics Anonymous says that alcohol is “cunning, baffling and powerful” in its cause of the disease of alcoholism.

Healing Waves

By Hanae Armitage

Scientific innovations harness noise and acoustics for healing

Your Brain on Grief, Your Heart on Healing

By Maria Popova

Grief is a heart-wrenchingly painful problem for the brain to solve… to live in the world with the absence of someone… ingrained in your understanding of the world…

45:00 – FREE

How to Know Equanimity Amidst Upheaval

With Caverly Morgan

In times of crisis, we're desperate to find peace. We search for equanimity as if it's a state that can be found. The more desperate we feel, the more effort we put into our search.

How to Be Healthy in a Dopamine-Seeking Culture

By Brad Stulberg

the challenge of choosing deep-focus work and connection over superficial distraction and stimulation

53:00 – FREE

The Deeper Story behind Crises

With Isira

Wisdom keeper and spiritual master Isira invites us to look into the causes behind the critical challenges we face

Just How Far Can Psychedelics Push The Boundaries of How We Assign Consciousness?

By David Nield

The Omphalos: Navel-Gazing, Deep Time Meditation

By Sophie Strand

Welcome to the flesh-circled hollow of the Omphalos. A bodily valley. An earthly hub.280

MDMA Reopens Child-like “Critical Periods”

By Alexander Beadle

New research with MDMA could lead to deeper therapeutic uses of the drug

19:00 – FREE

Befriending the Beloved Mystery with Magic Mushrooms
SAND19 US

With Katherine MacLean

the perspective of individual humans and their amazing encounters with psilocybin mushrooms

Microglia: a new target in the brain for depression?

By Donna Jackson Nakazawa

More than a decade ago, I was diagnosed with a string of autoimmune diseases

The Spiritual Teachings of COVID-19

By Stephan Bodian

Human life as we’ve known it has ground to a halt, and we’re faced with an unprecedented crisis—and an unprecedented opportunity.

A Trail on the Ground

By Francis Weller

Uncertainty has come into our homes and found its way into each of our lives.

Coronavirus—During This Time,
Let us Act with Love

By Thomas Hübl

The first question is always “Who am I in relation to the current situation?”

DMT: "It's like dreaming with your eyes open"

By Aristos Georgiou

Scientists discover psychedelic DMT creates waking dream state in brain