image description image description

CONTRIBUTOR Jessica Graham

“I continue to be surprised at my capacity to feel good. The amazing thing is how simple it can be. All one needs to do is pay attention. You deserve and are capable of having great pleasure in your life, without anxiety, attachment, or resistance.”

Jessica Graham teaches two weekly classes in Los Angeles, Eastside Mindfulness Meditation, and RiverRock Meditation in The Well. She also co-leads daylong meditation retreats with author and teacher, Michael W. Taft. She has been trained in Shinzen Young’s Basic Mindfulness System and also draws inspiration from Adyashanti, Pema Chödrön, Tara Brach, and Michael A.Singer, among others. Jessica is a contributing editor for the meditation blog, Deconstructing Yourself, in which her popular series Mindful Sex appears. Jessica is also an actor and producer.

For more information or to contact Jessica visit her website.

LATEST DIALOGUES by Jessica Graham

Mindful Awakening: The Cost Is Just Everything

There are certain defining moments throughout spiritual development. When you first recognize that you are not your thoughts. When you experience physical or emotional pain break up into flowing sensations that are no longer “bad,” therefore…

Read More...

Making Love with Everything and Nothing

I had sex for the first time because there was a Me I wanted to be. I wanted to be a Me who had “been there, done that.” I wanted to be a  Me who could…

Read More...
Love is a Drug by Paul Quinn

The Love Drugs Trap

She was a sexy soft butch. She opened doors for me and made out like she was a contender for Best Kisser of the Year. From the moment I saw her, surrounded by admirers, in a…

Read More...
image description image description

Thanks To Our Sponsors