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“In this presence beyond presence,
In this place that is no place at all,
In this warm embrace I call myself,
Even a ‘no’ is a secret yes,
Even resistance is deeply allowed,
Even doubt is a celebration of life… “

Jeff Foster studied Astrophysics at Cambridge University. In his mid-twenties, after a long period of depression and illness, he became addicted to the idea of ‘spiritual enlightenment’ and embarked on an intensive spiritual quest for the ultimate truth of existence.

The spiritual search came crashing down with the clear recognition of the non-dual nature of everything, and the discovery of the extraordinary in the ordinary. In the clarity of this seeing, life became what it always was: intimate, open, loving and spontaneous, and Jeff was left with a deep understanding of the root illusion behind all human suffering, and a love of the present moment.

He presently holds meetings, retreats and private one-to-one sessions around the world, gently but directly pointing people back to the deep acceptance inherent in the present moment. He helps people discover who they really are, beyond all thoughts and judgments about themselves, even in the midst of the stress and struggle of modern day living and intimate relationships. Jeff’s teaching style is direct and uncompromising and yet full of humanity, humor and compassion. He believes that freedom is everybody’s birthright. He belongs to no tradition or lineage, and makes his teaching accessible to all.

Jeff was voted #51 in Watkins Mind Body Spirit’s 2012 list of the world’s 100 Most Spiritually Influential Living People. He has published four books in over six languages. His latest book, The Deepest Acceptance, was published in 2012 by Sounds True.


When the Ground Falls

A relationship ends unexpectedly, success turns to failure overnight, a loved one dies, you receive a diagnosis out of the blue, and you suddenly feel a profound groundlessness, a deep uncertainty, the sense that your world…


Feeling Like Shit as a Gateway to Grace

Sometimes, despite your best efforts and intentions, despite your incredible ‘spiritual progress’, you just feel like shit. So, feel like shit! Where is the problem, in actuality, when you dive fearlessly into the heart of that…


Love is Here

  Love has nothing to do with the other person. It is closer to you. Love is electricity, raw, wild, uncontainable. It is what you are. Love does not split itself between the lover and their…


Beyond the Law of Attraction

Okay, so you’ve manifested the perfect life: the beautiful car, the thrilling relationship, the successful business, the perfect spiritual experiences of infinite and unending bliss – everything has come to fruition! You got rich, you are…

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