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You Don’t Have To Go There By Yourself, Julie Yau

Julie Yau, who uses somatic depth psychology to work with trauma, describes her work and the joy of returning to the feeling of life force which results from the healing of childhood trauma. You can watch…

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Emotions as Energy Flow and Information

There is such a deeply rooted belief that we must do something with intense surges of feeling and emotion as they wash through: understand them, determine their cause, link them to some life circumstance or person,…

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Negative Emotions are Important for Well-Being

Feeling sad, mad, critical or otherwise awful? Surprise: negative emotions are essential for mental health Emotions are a universal part of being human. From the anger we feel when a shopkeeper is rude to us, to…

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Ego and Defensiveness in Communication: Sharon Strand Ellison

Sharon Strand Ellison, the author of Taking the War Out of Our Words, is a pioneer in the field of eliminating defensiveness. An international communication consultant and award-winning speaker, Sharon is the Founder and Executive Director…

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How to Cure Our Collective Split Personality

By Deepak Chopra, MD and Anoop Kumar, MD One of the main reasons a sane person feels sane is that reality holds together and makes sense. Billiard balls don’t suddenly turn into elephants; gravity doesn’t cause…

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Does Nondual Recognition End Trauma? Scott Kiloby

Scott Kiloby, founder of the first mindfulness-based center for addiction recovery in the United States, and author of Natural Rest for Addiction, talks about the value of nondual awareness, and shares his understanding of the relationship…

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Can a Nondual Understanding Heal? Scott Kiloby

Scott Kiloby, founder of the first mindfulness-based center for addiction recovery in the United States, and author of Natural Rest for Addiction, talks about the value of nondual awareness, and shares his understanding of the relationship…

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Bringing Nonduality to Addiction, Scott Kiloby

Scott Kiloby, founder of the first mindfulness-based center for addiction recovery in the United States, and author of Natural Rest for Addiction, talks about the value of nondual awareness, and shares his understanding of the relationship…

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