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A Better Answer to Chronic Stress

By Deepak Chopra, MD and Rudolph E. Tanzi, PhD   If an epidemic is defined as a disease that affects whole populations without having a medical cure, then the epidemic of modern life is stress. Itself…

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Sadness Without an Object

by Eric Baret Sadness is one of the deepest emotions and it must be kept without an object. Sadness or melancholy is one of the essential feelings. A kind of premonition of peace. Deeply, it means…

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Of Phantom Limbs and Mental Maps

by V. S. Ramachandran How Ramachandran Fooled the Brain into Easing Pain Ninety percent of amputees suffer from phantom limb pain, a feeling of discomfort where their missing limb would have been. How do you treat…

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A New Theory of Consciousness: The Mind Exists as a Field Connected to the Brain

By Tara MacIsaac Between quantum physics and neuroscience, a theory emerges of a mental field we each have, existing in another dimension and behaving in some ways like a black hole. The relationship between the mind…

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The Feeling of Safety in Relationship

A Primer on Porges’ Polyvagal Theory, By Ron Manley, Ph.D. Although his first book on Polyvagal Theory was published in 2011, neuroscientist Stephen Porges first proposed his theory over two decades ago. It would not be…

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Follow Your Emotion

By Eric Baret Translated from the French by Mary Mann from his book, De l’Abandon. Fear, rage, love, sadness or any emotion with no apparent cause are bursting bubbles in a boiling magma pointing back to…

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The Danger Of Inadvertently Praising Zygomatic Arches

by Robert Sapolsky Neuroscientist, Stanford University; Author, Behave I don’t think that there is Free will. The conclusion first hit me in some sort of primordial ooze of insight when I was about 13-years old, and…

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Story Structure, Logic, and the Meaning of Life

By PJ Reece If you’re lucky at some point in your life you’ll come to a complete dead-end. I confess, I’m obsessed with the role of failure in the trajectories of fictional protagonists. But it’s not…

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