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Explore Somatic

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Breath Helps You Remember and Identify Dangers

Yogis and meditators know that there is great power in the breath. But this potential is not limited to the yoga mat or meditation cushion. New research shows that the breath can stimulate the brain to…

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The Sacred Ordinary

Where is our inner knowing leading us?  It seems to me that it is leading us home – to right here – in order, as the poet suggests, to know this “place” for the first time….

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How Generational and Early Life Trauma Shape Our Lives

With Scott Kiloby, Richard Miller, Mark Wolynn and Ajaya Sommers; facilitated by Julie Yau. Along with distorting our fundamental view about the world, and the emergence of trau- matic symptoms, unresolved trauma limits our capacity to…

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Spiritual Dimension of Trauma, Julie Yau

Until recently, trauma was thought of as an occurrence from extraordinary events such as acts of terrorism, human rights violation, war, and so forth; yet trauma may occur from any event that overwhelms our capacity to…

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The Path Is Everywhere

by Matt Licata Even though you sense an unknown world of aliveness around you, it is not possible to access it until the spell that you are undeserving is broken. This trance is subtle and is…

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Integrating the Shadow in Awakening

  The striving for spiritual attainment while excluding the personal dimension of life, is often a big error on the path of spiritual inquiry. Ignoring unresolved psychological contractions is a danger that is frequently overlooked in…

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The Psychology of Spiritual Seeking, Gabor Maté

Gabor Maté shares his perspective on the psychology of spiritual seeking in this interview which is part of Science and Nonduality Anthology Vol. 6 soon to be released in April 2016. Canadian physician Gabor Maté is…

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Aisha Salem – Buddha at the Gas Pump Interview

Aisha Salem is a woman in Truth. The deep integration with her human being gives Way for her to operate across all levels of Being with an indefinably transparent yet deeply tantric approach, which has no…

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