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Breath Helps You Remember and Identify Dangers

Yogis and meditators know that there is great power in the breath. But this potential is not limited to the yoga mat or meditation cushion. New research shows that the breath can stimulate the brain to…

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Listening to the Heart

In troubled times, people often give the advice “listen to your heart, not your head.” This is easier said than done. If you place your hand on your chest, or a finger on your wrist, you…

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The Other Syntax: A Universe Without Beginning

“Did the universe really begin?” asks Carlos Castaneda in The Active Side of Infinity. “Is the theory of the big bang true?” For many physicists, the answer is undoubtedly yes. The Big Bang holds a central…

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Do Plants Have Consciousness? Research Suggests Maybe

For many people, consciousness has long been thought to be unique to humans, or at the very most, to animals. New research, though, suggests that plants are capable of the kind of associative learning demonstrated in…

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Perhaps our Fears are not Ours?

Certain fears arising in response to the environment may be passed from generation to generation without changes in the genetic sequence. This could have implications for families suffering from cycles of drug addiction, neuropsychiatric illness and…

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Wabi-Sabi: The Japanese Art of Impermanence

Often in our world of mass-produced goods and machine-like cities, we strive for perfection, or in the case of modern process improvement techniques, near-perfection achieved by minimizing errors to within a prespecified amount. Coupled with this…

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Can Gut Bacteria Control Your Mood?

You are never truly alone. Everywhere you go, you carry trillions of microbes inside your gut. These countless creatures, invisible to the naked eye, form what scientists call the microbiome — a thriving ecosystem intimately connected…

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The Neurobiology of Love

For anyone who has watched a friend fall in love, Nietzsche’s words from Thus Spoke Zarathustra might ring true: “There is always some madness in love. But there is always, also, some method in madness.” This…

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