image description image description

More by Author

Suffering is Optional: video with Gail Brenner

Speaking at SAND18 Italy, Gail Brenner tells us that we don’t have to believe what our thoughts tell us about ourselves, about other people or about the world, and that at any moment we can bring…

Read More...

The Treasure at the Heart of Pain

Yes, I know it hurts. Whether you feel sad, scared, lonely, or regretful, it weighs heavy like a ton of bricks, dragging you down. And it keeps you from realizing the brilliance that you are. What…

Read More...
the-end_of_self_help

Everyday Awakening—In This Very Moment

While you’ve been busy with your attention captured by feelings and thinking of yourself as separate and limited, you’ve missed the absolute truth: you have always been all that you ever wanted. The self-help industry is…

Read More...
image description image description

Thanks To Our Sponsors