"The essence of the Universe is vibration,
quenchless energy in motion, e-motion.
My work is about experiencing the Source
and its manifestationthrough sound, emotions, and body awareness."
~ Laura Inserra
Laura Inserra is a sound alchemist, a technician of the sacred, and a multimedia producer. She lives and creates at the confluence of music, wisdom schools, and cutting edge technology.
She grew up on the volcanic island of Sicily and has been exploring the powerful world of sound since her youngest years. Both a self-taught and classically trained musician, her career has many facets — multi- instrumentalist, composer, sound healer, teacher, artistic director, and producer.
Laura plays acoustic instruments from around the globe and combines them with wisdom practices to facilitate self-exploration, transformation, and healing. After 30+ years of studies and initiations in ancient traditions and modern schools of wisdoms, she has developed a unique practice called MetaMusic Healing, a blend of sound healing, spiritual guidance, and vibrational work.
She keeps exploring and evolving her skills to fulfill the purpose of her life-path. Both with individuals and groups, Laura creates opportunities for people to connect to the pulse of life, to experience various states of consciousness, and to learn tools for a regenerative living and healing.
Music from Episode by Laura Inserra:
Excerpts from Laura's MetaMusic Journey from SAND's “Discovering the Wisdom of Trauma with Gabor Maté”
“Hang Upright” from Hang Tales Vol. 1 - live recording
“Unknown Path” from Attitude
Purchase & download Laura’s music
highlighting some shimmering jewels from the first 50 episodes of the podcast's 1-year anniversary
We spent the hour with Sophie as she shared numerous writings and musing on being good soil
Exploring the concepts of Listening in Dreams, Deep Listening, Black Quantum Futurism, and Quantum Listening
exploring into the life and work of musician and Sufi teacher Hazrat Inayat Khan
The legendary singer discusses her Buddhist practice with Lion's Roar Magazine
First Native American composer to win Pulitzer Prize on his experimental process
Remembering the late great singer and activist with this interview and performance from Irish TV on her own interspiritual journey through music
thicken, and begin to fall into the world below like stars, or the feathers of some unimaginable bird
These songs — the oldest musical expressions of the slave experience in this country — still have a lot to teach us about how we think about death and dignity.
"Those in power write the history, those who suffer write the songs" –Frank Harte
Silent and serene, forgetting words, bright clarity appears before you.
From Emergence Magazine: Set amid pine forests and mountain peaks, three ancient Chinese poems, sung and translated by Red Pine, meditate on the nature of Taoism and Zen Buddhism.
From the Wisdom of Trauma 'Talks on Trauma' Series – All Access Pass
Indigenous Australian singer/songwriter Gurrumul's music video 'Wiyathul', taken from the album 'Gurrumul'.
Stephen Levine with a poem on forgiveness and a reevaluation of our so-called enemies.
But a caged bird stands on the grave of dreams... his shadow shouts on a nightmare scream... his wings are clipped and his feet are tied... so he opens his throat to sing.
A 1911 painting conveying how silence is a portal to the mysterious.
A new story from Sophie read at the Sophie Strand was a guest speaker at Bayo Akomolafe's webinar The Wandering, Winding Way of the Wound webinar
A review and deep dive into the future of music composition from a Quantum Music conference at the Goethe-Institut
Mary Magdalene’s confessions reveal a sensual world of love and betrayal, magic and mystery, hidden within the Gospels
Dazzling timelapse shows how microbes spoil our food – and sometimes enrich it.
Alixa Garcia, of the spoken word duo Climbing PoeTree, and Java Rahm, on the Kora, perform live for the Bioneers audience.
Take your well-disciplined strengths and stretch them between two opposing poles. Because inside human beings is where God learns.
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