Rejoicing in every breath,
There, there is your meditation hall.
Cherish those times of absorption—
Rocking the baby in the silence of the night
Pouring water into a crystal glass
Tending the logs in the crackling fire
Sharing a meal with a circle of friends.
Embrace these pleasures and know,
This is my true body.
Nowhere is more holy than this.
Right here is the sacred pilgrimage.
Live in alertness for such a moment, my Beloved,
As if it were your one meeting with the Creator.
~ Vijnana Bhairava Tantra
Lama Tsomo teaches us the ancient Tibetan compassion practice of Tonglen, one of the Four Boundless Qualities
SAND co-founder Zaya Benazzo interviews Turiya Hanover, co-founder of The Path of Love
"There are so many teachings on the internet today – How am I to choose?"
The yogic sages anticipated quantum physics by noting that a subtle vibrational energy is the substratum of everything we know.
Eric answers questions from the audience at his Amsterdam retreat
How can a fish become aware that it swims in that which it seeks?
Love is the highest and most precious "asset" of human existence.
Is it possible to live a life of activity while holding the perception of unity and fulfillment?
Is there still something we can learn from the traditional use of psychedelic medicines?
Zaya Benazzo interviews Mark Dyczkowski on the history of Tantra
You live with your body now and you attend to your body needs in a functional way
The complexity of the present time seems to demand a deepening of our nature if we are going to survive.
The unshakable knowing that not everything is as it appears to be
Sam Harris speaks with Roland Griffiths about the current state of research on psychedelics.
Discover the esoteric relationship between form and formlessness embedded within the Shema
Francis answers Jeanric's questions in this touching interview
Francis Lucille answers questions at SAND19 US.
In most spiritual traditions, love is seen only as universal or cosmic love.
The challenges we face and the changes underway signal a genuine transformation of the world
Unveil the obstacles that block creativity and host them in a way...
In this interview with Zaya Benazzo from SAND Italy, Ellen Emmet talks about the relationship between self-enquiry and the exploration of the body through tantra.
Exploring, Understanding and Applying Advaita Vedanta
We never value or even see some things in our lives until we are just about to lose them.
Silent awareness is mostly drawn to light, sound, color, beauty, movement, patterns and contrast.
Love is the refusal to separate —Nisargadatta Maharaj
The emptiness of existence finds its expression in the flitting present as the only manner of real existence.
Nonduality and Healing from Trauma - The Realization Process
We may think meditation will improve us, but it’s really about accepting ourselves as we are right now.
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