Understanding the Urge to Die

Article by

urge-to-die

I spent the first 23 years of my life wanting to die. And here is what I discovered: The urge to die is the urge to live in disguise.

The urge to die is the urge to disappear as a separate self, to vanish into the vastness of Being, to rest deeply, as we have never rested before. It is the wave longing to return to the ocean… forgetting that it was never divided from the ocean in the first place. An innocent mistake, easily corrected with a little investigation.

The urge to die is not negative, sick, dark or sinful, but it is deeply, deeply misunderstood, that’s for sure! We ignore the urge, push it away, hide it, medicate it, keep it a secret, try to numb ourselves to it or even philosophize it away. But when acknowledged, honoured, listened to, even the suicidal urge, the urge to shed our false skin, contains infinite intelligence. All feelings do!

For secretly, the urge to die is the urge to awaken, to come alive, to stop identifying as a separate body-mind, to remember our original nature, vast and free! It is the urge to shed the false ‘me’ (ego, self, person) to stop pretending to be something we are not, to let go of all that is second-hand and inauthentic, and to live, to really live, fearless and free, as consciousness itself, full of life and potential and cosmic creativity!

The urge to die is not our enemy – it is not to be annihilated and not to be feared. It contains a profound message of awakening and change. It says, shouts, screams, “You are not limited to what you think you are! You are a child of the Universe, remember, deserving of all its riches! Only the false can die, and you cannot be false!” Can we hear its call? Can we listen, really listen?

The wave cannot return to the ocean, cannot get Home. It was never divided from its Home in the first place! You are already Oceanic, friend, and the true suicide is not the stopping of the body-mind but the remembrance of your original and unblemished nature, here and now, beyond the ravages of time!

LIVE! LIVE! LIVE! NOTHING TO LOSE!

Total
0
Shares

#82 From Wounds to Wholeness

Podcast with

A conversation from a SAND Community Gathering with renowned Trauma excerpt on his new autobiography.

Why is connecting with my intuition not intuitive?

Article by

How do we cultivate a sense of stillness when everything in our society is telling us to do the opposite?

#79 Restoring Wholeness

Podcast with

Exploring Internal Family Systems from theory to practice.

Zionism has no space for an Arab Jew like me

Article by

The State of Israel conditioned us to see the intersection of 'Jewish' and 'Arab' as impossible — even though my family held that identity for generations

#78 The Crisis in Gaza

Podcast with ,

From a recent Community Gathering having the difficult conversations about a horrific violence in Gaza.

Spirituality, Archetypes & Trauma

Video with

The treatment of trauma is fraught with many pitfalls and “tight corners.” Generally overlooked, however, is an innate relationship between trauma, archetypes and spirituality

What is Internal Family Systems?

Video with

Richard Schwartz, Ph.D, founding developer of IFS, speaks about Parts & Voices, the Self, Healing and how Internal Family Systems got its name.

Entangled Nature:
Feminist Lessons
of Interconnectedness

Article by

Like the mycelium networks that exist under the Earth, sisterhood—holding each other in safe spaces, speaking out for one another— is also at times invisible but fundamental to the survival of us all

Support SAND with a Donation

Science and Nonduality is a nonprofit organization. Your donation goes towards the development of our vision and the growth of our community.
Thank you for your support!